Creamy Sheese

Spring Onion & Cracked Black Pepper

Like our other Sheeses, our Spring Onion Creamy Sheese is made with coconut oil and is suitable for specialist diets including vegan and kosher ones.

Improve any pasta dish or roasted vegetables tart by adding Spring Onion Creamy Sheese to your preparation, or melt some on top of a hot mushrooms and potatoes mix. This Sheese is a wonderful new addition to your animal-free larder, as you can use it to make any soup or sauce thicker and deliciously creamy. It’s also a wonderful option to serve cold for an aperitif, alongside crackers, sliced fresh bread or crudités. Surprise your guests with impressive toasts, both sweet and peppy with the ol’ taste buds!

We’ve used this little beauty in a wonderful risotto dish which you can find the recipe for, along with many others, in our dedicated vegan recipe section.

A tasty spring onion risotto made with our Creamy Sheese


Silver Award in the 2016 Irish Free From Food Awards

We’re really excited that 2 of our products have been selected to receive awards at the FreeFrom Food Awards in Dublin, Ireland. Creamy Spring Onion and Black Pepper won silver, and our new Greek style won bronze. The results were announced after 12 days of taste-testing and deliberation by the judging panel.


We are really proud to announce that our Spring Onion & Cracked Black Pepper Creamy Sheese has been shortlisted at the Free From Food Award 2016! This is particularly special as we know that they celebrate the best in Free From foods, including the best in Dairy-Free food! If you would like to find out more about the awards, or look at the other shortlisted products in the Store cupboard category, please check out the Free From Food Award website.


Water, Coconut Oil (26%), Soya Protein Concentrate (4%), Tapioca Starch, Salt, Modified Potato Starch, Sugar, Tricalcium Citrate, Spirit Vinegar, Thickeners (Carrageenan, Guar Gum), Spring Onion, Maize Starch, Acidity Regulators (Citric Acid, Lactic Acid, Sodium Lactate), Black Pepper, Modified Maize Starch, Natural Flavourings.

Allergen information: see ingredients marked in bold
Nutritional Information
(Typical values per 100g)
Energy 1176 kJ / 285 kcal
Fat 28.1 g
Saturates 24.1 g
Carbohydrate 4.5 g
Sugars 1.1 g
Fibre 1.4 g
Protein 2.9 g
Salt 1.1 g

Contains 150mg calcium.

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